Monthly Archives: March 2021

Are Team Sports the Best Idea As a Children’s Fitness Activity?

Adults, when they think of fitness and exercise, invariably imagine a well-equipped gym with cheesy music blasting over the speakers and sweaty people running on a stationary treadmill. To kids on the other hand, exercise and fitness are all about … Continue reading

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Benefits of Team Sports

Getting kids to get up and move around can be really tough in this era where electronic gadgets magically magnetize kids to couches. One way to get kids up and moving is to add other kids to the mix. Then … Continue reading

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